WELCOME TO EXPERIENCE THERAPY, THANK YOU FOR ALLOWING YOURSELF HIGHER QUALITY, FULLER AND HAPPIER LIFE… YOU DESERVE IT
INDIVIDUAL WORK
Gestalt therapy strives for the clients to conduct the therapy themselves as much as possible, while the therapist is an observer, commentator and guide of the therapeutic process. By achieving awareness through the process, the client also achieves the acceptance of responsibility for their own behaviour.
Gestalt therapy is used in healthy people who have certain difficulties and problems, in “neurotics” and children, as well as in character-altered people. It is also effective in overly socialized, cramped and inhibited, phobic, perfectionist, ineffective or depressed persons … In individual therapy, one-on-one sessions, the development of the individual and their potentials is encouraged. The goal is to perceive, understand and accept oneself… by changing ourselves and our view of perception, we get a new self, expand the possibilities of choices and become open to change. Life becomes better, because we develop our creative potential for growth and development.
Contact a therapist if:
- you have a desire for a better quality of life
- preventively, in order to preserve and improve your mental health
- you want to improve your emotional and social life
- you have problems in the sphere of personal interests, life goals
- you have panic attacks, anxiety, obsessive-compulsive disorder
- you grieve the loss ( of a dear person, after a divorce…)
- you are depressed, phobic
- you have family problems
- you lead a stressful life
- you have insomnia or nightmares
- you have any of the autoimmune diseases (the help is in the form of psychological support)
A Gestalt therapist does not help the client through advice and instructions, because in that way he/she would give them HIS/HER own answers and his/her own awareness. This is very important, advice can be given with the emphasis that this is what the therapist would do…so it is very important that every person SEEKS and FINDS their own answers, because only in this way they will take responsibility for themselves and their choices and
DETERMINE THEIR OWN PATH IN LIFE…